Natural Health & Remedies

Briefs

Documents

• Can the Prevalence of ADHD Really be 0.3%? (2021)

  PubMed identifies a published comment challenging the very low French estimate, but expressly provides no abstract.

• Usual Nutrient Intake from Food and Beverages, by Gender and Age, What We Eat in America, NHANES 2017–March 2020 Prepandemic (2023)

  USDA’s nationally representative table reports the percentage below the magnesium Estimated Average Requirement by age and sex. It contradicts an unqualified 75% shortfall claim for all children: younger…

• The Effects of Magnesium Supplementation on Subjective Anxiety and Stress—A Systematic Review (2017)

  Eighteen studies examined subjective anxiety in mildly anxious, premenstrual, postpartum, or hypertensive samples, with mixed results and poor overall evidence quality. The review does not establish magnesium efficacy…

• The therapeutic effects of physical activity on children with attention deficit hyperactivity disorder: A systematic review and meta-analysis (2025)

  Seven randomized controlled trials selected from 1,103 records showed a modest pooled improvement in ADHD symptoms and reduced social impairment (g −0.54, 95% CI −0.98 to −0.10). The…

• Physical Activity Guidelines for Americans, 2nd edition (2018)

  The federal guidelines recommend at least 60 minutes of moderate-to-vigorous physical activity daily for children and adolescents ages 6–17. This is a general health guideline, not an ADHD-specific…

• A potential natural treatment for attention-deficit/hyperactivity disorder: evidence from a national study (2004)

  Analysis of 452 usable parent surveys from a national Internet-based nonprobability sample found greener outdoor settings associated with greater parent-rated symptom reduction than built outdoor or indoor settings.…

Books

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  Taste Reborn: Unlocking the Secret Flavors of Real Food

  Processed food is engineered to hit a bliss point that whole food cannot match, and the palate adjusts accordingly. The book covers how that recalibration happens, and how it reverses.

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  The Thymus Gland: The Immune System’s Master Regulator

  The thymus trains T cells and then shrinks with age. The book covers its structure and function, the involution process, and the research on thymic regeneration and what it would mean for immune resilience.

• 
  Tissue Issues: The Toxic Daily Wipe

  BPA, BPS, PFAS, and chlorine bleaching byproducts measured in conventional toilet paper, along with the fragrances, dyes, and antimicrobials added to it. The book covers the exposure route and the alternatives.

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  TOXIC NATION: How to Outlive the System, Detox Your Life, and Become Ungovernably Healthy in a World That Wants You Dead

  The book documents how pharmaceutical, agricultural, and technology interests converge on a population that stays sick, distracted, and compliant, and then lays out the practical work of getting out from under it.

• 
  Semax: The Russian Breakthrough in Cognitive Enhancement and Neuroprotection

  Semax is a neuropeptide developed in Russia and used clinically there for stroke and cognitive indications. The book covers the research base, the proposed mechanism, and its regulatory status outside Russia.

• 
  Shungite & Orgone Energy: A Natural Aide to Wellness

  Shungite's carbon fullerene structure and Wilhelm Reich's orgone research. The book covers the history of both, Reich's suppression by the FDA, and the claims made for each alongside what has actually been measured.

Songs

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  The Green CathedralThe Valkyrie Project
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  Frequency of LifeThe Valkyrie Project
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  Ancient GroundThe Valkyrie Project
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  No Membership RequiredThe Valkyrie Project
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  Red MedicineThe Valkyrie Project
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  What You Cannot SeeThe Valkyrie Project

Video

• Ancient Ground (Short)

  The spiral in the nautilus, the hexagon in the honeycomb and Fibonacci in the sunflower were written before any of it had a name. The title track treats…

Further Briefs

• Maze of Poison, Part 9: Side Effects May Include

  The ad shows a sunny beach. The fine print lists liver damage, dependence, and suicidal thoughts. From opioids to acid blockers, the pills sold as relief are often…

• Maze of Poison, Part 8: Every Breath, Every Sip

  Every breath and every sip passes through the maze first: chlorine in the shower steam, lead in the old pipes, fluoride in the glass.

• The Signal Never Stopped

  Run a tone through sand on a metal plate and it arranges itself into a pattern. Frequency does not just travel through matter. It organizes it, and you…

• Maze of Poison, Part 1: Before You Leave the House

  Before you walk out the door in the morning, you have already been exposed. The average person puts over 168 chemical ingredients on their body every day.

• Maze of Poison, Part 2: Banned There, Served Here

  Potassium bromate is banned in Europe, Canada, and China. It is in American bread. Same chemical, same bread, different country, different answer.

• Maze of Poison, Part 3: Read the Tag

  "Wrinkle-free" usually means formaldehyde. "Stain-resistant" means forever chemicals. The tag tells you, in code.