They took a hormone that your body makes each day
Extracted it from venom and they sent it on its way
The Gila monster gave them what they needed for the shot
GLP-1 in a needle — billion dollar jackpot
The ads ran on the television — celebrities lined up
Your doctor got a free lunch and a branded coffee cup
But before the injection and the nausea and the cost
The body had the answer — and it never should have lost

You were not born broken and you were not born without the key
The system that regulates your hunger was already free
Every tool you need was placed inside you from the start
The body knows the answer — it was always in your heart

The body knows — it always knew before the lab was born
The body knows — it knew before the needle and the scorn
Feed it right and rest it well and move it through the day
And the hunger finds its balance in the most natural way
The body knows — no prescription on the door
The body knows — this is what the body was made for
God designed the system long before the pharmaceutical age
The body knows — and it is time to turn the page

The stomach slows and stops for some who take the weekly dose
The muscle disappears while only numbers matter most
The thyroid flags an answer that the trial did not pursue
The pancreas under siege from what the patent papers knew
But this is not the only path — this is not the only door
The fiber and the fasting and the protein do far more
The sleep that lets the cortisol release before the dawn
The movement that the body craves to keep the signal on

The body knows — it always knew before the lab was born
The body knows — it knew before the needle and the scorn
Feed it right and rest it well and move it through the day
And the hunger finds its balance in the most natural way
The body knows — no prescription on the door
The body knows — this is what the body was made for
God designed the system long before the pharmaceutical age
The body knows — and it is time to turn the page

Intermittent fasting tells the body when to burn
The glucagon and GLP-1 rise in response in turn
Soluble fiber from the oats and beans and flaxen seed
Slows the glucose and the hunger — gives the gut what it needs
berberine activates the same metabolic door
That the billion dollar injection is competing for
Strength training builds the muscle and the insulin will fall
The body was the pharmacy — the body had it all

Can you feel it — the body already knows
Can you feel it — the natural system flows
Can you feel it — the hunger finding peace
Can you feel it — the craving finds release
Fast the morning — feed the fiber — lift the weight
Sleep the hours — walk the miles — don’t wait
The injection was a shortcut past a door
That was never locked — your body holds the floor

He made the hunger so you seek the feast.
He made the fullness so you know to cease.
He made the hormone — long before the vial.
He made the body — worth the extra mile.
The lab did not invent what He designed.
Come back to the design. It is never too late.

The body knows — it always knew before the lab was born
The body knows — it knew before the needle and the scorn
Feed it right and rest it well and move it through the day
And the hunger finds its balance in the most natural way
The body knows — no prescription on the door
The body knows — this is what the body was made for
God designed the system long before the pharmaceutical age
The body knows — and it is time to turn the page

The body knows.
Fast the morning.
Feed the fiber.
Lift what you can lift.
Sleep like it matters.
Walk like it is medicine.
Because it is.
God designed a system no laboratory can improve upon.
Trust the design.
The body knows.